Antarctic krill oil is an oil derived from a small shrimp-like crustation eaten by mantas, whale sharks and baleen whales. Fish oil has been an extremely popular supplement but more recently, more and more people are using krill oil as an alternative. The oil is an excellent source of omega-3 and essential fatty acids, EPA and DHA.
Throughout the years, many studies have been conducted on the benefits of Krill oil. Studies suggest Krill Oil can help fight inflammation, may help with premenstrual syndrome.